Tuna helper
In an effort to update this website with a little more regularity, I asked my wife if she would want to do some updates. Here is the first of her posts.
Years ago my friends dad had gone on a month long fishing trip and invited some of us over to feast on his treasure. He had caught a bunch of yellow fin tuna and the last time I had indulged myself on that was when I had stayed in Hawaii. I will never forget the Parmesan Yellow fin Tuna Steaks he made. Even though I never got the recipe from him I tried the other night to replicate my own. It didn't taste anything like his but I can sure say that mine were good. He cooked his well done, as for mine, well I love it pink in the middle, brought out way more flavor I think.
Parmesan Yellow Fin Tuna Steaks
2 Yellow Fin Tuna Steaks
1 1/2 cup of Parmesan Cheese, shredded
Sea Salt
Pepper
Olive Oil
- Rinse the Tuna Steaks and pat dry with a paper towel.
- Season front and back of fish with Sea Salt & pepper.
- Shred the parmesan cheese and lay out on a plate.
- Lay the Tuna steak in the shredded parmesan cheese on both sides. You can lightly press the cheese onto the fish and it will stick to it, make sure that it covers with a good layer.
- Take some olive oil and only put enough in to surface the pan and heat up the pan to medium-high.
- Place steak on pan and sear for 4-5 minutes per side, or until cheese forms a golden brown crust on each side.
Note: The steak is going to be rare in the middle; you are only searing the outside of the tuna. If you don't like it rare, then go ahead and throw it in the oven for a few minutes. Also when cooking with sea food I usually find that it's a good idea and better to use sea salt instead of regular salt; however you don't have to do this.
Guess I missed a whole month there. That's what I get for bragging so much about how well I was doing, posting-wise, a few months back.